Your Therapy Source Magazine for Pediatric Therapists May 2016 | страница 8

6 Ways to Help Children Grade Their Movements There are many reasons why a child may have difficulties with grading the amount of force to use when performing motor skills. Some children may crash, bang, push too hard or land too hard when performing actions such as playing tag, running in a gym or jumping. Other children may not push or pull hard enough. As therapists, we tend to focus on various sensory suggestions or muscle grading activities to help children with force attenuation. Here are 6 suggestions to help children grade their force production: 1. Proprioceptive activities – allow for free play activities that include heavy lifting, pushing, pulling and jumping to encourage the muscles to feel all the different forces and responses required in various situations. When you perform a motor skill the joints and muscles send messages to the brain. When you change that motor skill even slightly ie bend your knee a little bit more, reach your arm a little further, that sends a slightly different message. 2. Teach a child to proper amount of pressure or force production. Give them examples of what is appropriate and what is not. For example, perhaps demonstrate a proper amount of pressure to give when hugging someone. Can the child give you a hug back with the correct pressure. if not, give them some verbal feedback – ie too soft, too hard or just right. Try this for other activities – touching a person when playing tag, writing with a pencil, running and stopping on command, etc. Work on body awareness activities to help the child learn where they are in space relative to themselves and others. 3. Provide verbal cues to help children understand the amount of force to produce. For example when teaching a child to respond with less force try “pretend you are a bubble and you don’t want to pop”. When you are landing from a jump try “landing like a snowflake slowly falling to the ground” or “land like a feather”. 4. Practice, practice, practice. Once you have taught them some new skills with regards to force production practice the skills in different environments. Practice outside in large open spaces. Practice indoors in small spaces. Practice in loud settings and quiet settings. Practice moving fast and moving slow. 5. Motor planning activities. Now start using those skills in higher level motor sequences. Set up obstacle courses where children have to control their bodies and avoid stationary and moving obstacles. Practice following verbal commands to move in different directions at different speeds. 6. Postural control activities. Children need a stable