Your Health Saudi Magazine مجلة دليلك الصحي Oct 2013

In this issue
• What to Eat Before, During and After Exercising
• Myths About Bowel Movements: What’s Considered
Normal?
• Quit-Smoking Tips
• Sleepless Nights with Fussy Babies

OCTOBER 2013
JEDDAH

MAGAZINE, GUIDE

"Here I am at Thy service O Lord, here I am.
Here I am at Thy service and Thou hast no
partners. Thine alone is All Praise and All
Bounty, and Thine alone is The Sovereignty.
Thou hast no partners."

Eid Mubarak!!