Your Girlfriends' Guide to Women in Business: The Little Black Book Fall Issue 2016 | Page 10

34 LADY BOSSES // # SISTERHOOD
JeanMarie Catanzano E-mail : Changewithjmc @ gmail . com
I help women create healthy , thriving and balanced lives . I have always been a health nut , but struggled with my weight for most of my life . Like so many people out there , I was an emotional eater . The year of 2015 was my year to set my life straight , and I did . I went back to school to become a Health Coach and I am so excited to help those who are committed to become the best and healthiest version of themselves by encouraging them to adopt new habits that are conducive to a higher quality of life . I work closely with my clients , coach them , provide support , encouragement and education . I help clients find motivation and tools to get to their physical and emotional goals . Healthy doesn ’ t have to be boring and it doesn ’ t mean that you can ’ t have what you want . Real health is about wholeness - a balance of life , work , family , food & fun .
Favorite Quote : “ Nothing great was ever achieved without enthusiasm .”

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Heart And Art Cottage www . HeartAndArtCottage . com 201-762-HUGS www . facebook . com / Heartartcottage www . instagram . com / HeartArtCottage /
What began as a personal journey to express my inner thoughts on paper has become an avenue of inspiration over time . Through my artwork , I hope to remind everyone that life is full of possibilities . Joy is a Lifestyle™ .
Each of my designs ( whether they are originals or digital reproductions ) are hand drawn landmarks , states , countries , animals , or custom created out of Xs and Os .
I love giving hugs . This is how the concept of our Xs and Os art came to be . Everyone needs joy and hugs . Through my art , I want people to feel the love and hope behind each design and be reminded daily that they matter and are loved always .
Favorite Quote : “ Joy does not simply happen to us . We have to choose joy and keep choosing it every day .” ~ Henri J . M . Nouwen