ADULT
PURPOSE WORKSHOP
Community Center / Blue Zones Team
People with purpose live longer , are happier and more productive . We all have individual strengths and talents that can be used to lead a truly meaningful life . Join us at one of the following dates below , to have an opportunity to discover or rediscover your gifts and talents . We will learn to navigate through life ' s transitions and improve our well being . Learn more about Upper Napa Valley Blue Zone Project at https // unv . bluezonesproject . com
Fee Yountville Resident Day Priority Date Registration Begins Time 8 / 9 Free Thursday General Registration 9 / 28 begins 8 / 16 1 - 3 PM
Free Thursday 10 / 26 1 - 3 PM Visit www . yvilleparksandrec . com to register .
COOKING DEMOS
Community Center / Blue Zones Team
Sign up for one , two or all three Blue Zones Project Cooking Classes to learn how to prepare great tasting , plant based meals ! When healthy food tastes great , better food choices are irresistible . These individual Blue Zone Cooking Classes teach you how to make healthy food that taste great , so that you ' re more likely to eat it ! Registration is required . Learn more about the Upper Napa Valley Blue Zones Project at https :// unv . bluezonesproject . com
Fee Day Date Time
Free |
Tuesday |
9 / 26 |
2 - 3 PM |
Free |
Tuesday |
10 / 24 |
2 - 3 PM |
Free |
Tuesday |
11 / 28 |
2 - 3 PM |
BLUE ZONE WALKING MOAI
Community Center / Blue Zone Staff / 16 +
This 10 week class will create a group to inspire movement and walking together . Japanese Moai means meeting for a common purpose together . Blue Zone leader will provide first day introductions to the group and assist with the MOAI .
Fee |
Day |
Date |
Time |
Free |
Mondays |
9 / 18 - 11 / 27 |
4 - 5 PM |
BLUE ZONES STORY SPEECH
Community Center / Blue Zones Team
The Blue Zones Project ® Story Speech is an introductory presentation to engage and inform the community about the origin of blue zones , the Power 9 ® principles , and how these lessons are implemented across the U . S . through Blue Zones Project . We ' ll also share information about how you can get involved locally , join our programs and help transform well-being across Upper Napa Valley . Tuesday , September 12
2 - 3 PM