Daily Excercise Routine
Wanna keep fit? In shape? Wanna be sexy so that they know it? Just follow this easy daily routine.
10 Pushups
30 Russian twists
50 Star Jumps
40 Crunches
20 Reverse Crunches
15 Squats
1 minute Plank
40 second Side Plank
2 minute Jog in place
5 Pushups
15 Russian Twists
30 Star Jumps
20 Crunches
10 reverse Crunches
5 Squats
30 Sexond Plank
20 Second Side Plank
1 Minute Joh in Place
Intermediate
Beginner