3. FOCUS ON HOW the strengths of this
animal can move you forward when you’re in
times of fear or self-doubt.
Framework:
a. List your Spirit Animal.
b. Write down your fears, doubts,
concerns with your journey or when
certain experiences happen to you.
c. List the animal’s strengths and think
about how you can leverage similar
strengths to overcome your own fears.
4. AFFIRM your Spirit Animal’s strength.
a. “The Spirit Animal within me
provides _________________________.”
b. Say this affirmation when you need to
unleash the power of that animal.
Embrace your animal side to help you take the steps
towards the best version of yourself.
FOCUS ON HOW the
strengths of this
animal can move you
forward when you’re
in times of fear or self-
doubt.