EVENTS
Explore Different Practices of Yoga and
Meditation
As the event is a Yoga festival, a big amount of
workshops are dedicated to the yogic way of life
and different modalities of the yoga world.
Presenters teach sessions in both classical styles
like Yin Yoga, Vinyasa Flow, Kundalini, Hatha,
Jivamukti, Ashtanga and new fusion styles as
Heavy Metal Yoga, Laughter Yoga, Afro Flow,
Children's yoga and more. Additionally, there are
also classes which encourage to sit still, or/and
direct the attention inward. These different
meditation classes help the attendee to return
home to the self.
Experience Deep Healing
While overall inner healing processes can take
place when attending the festival, there is the
option to book private sessions with one of the
holistic healers located in the Healing Huts area.
And then there are even more workshops focusing
especially on healing. Be it sound-healing in the
evening hours with views over the rice fields and
the rising moon, Wataflow treatments teaching
water therapy in the pool or Thai- and Esalen
Massage presentations and hands-on workshops
– healing is part of BaliSpirit Festival, whether
actively experienced or passively felt.
Another aspect of the festival which supports the
inner healing but also personal development are
talks and seminars. Experts of different fields of
life sciences and coaching give ideas, examples
and inspiration on how to overcome obstacles
and grow.
Connect through Music and Dance
Of course, also dancing can be healing. And there
is a lot of dance at BaliSpirit Festival. Be it moving
to Afro-Brazilian beats, joining that HipHop class
or more spiritually oriented ones like 5elements
64 www.yogicherald.com Jan. 2020
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