Yogic January 2020_Digital Issue | Page 66

EVENTS Explore Different Practices of Yoga and Meditation As the event is a Yoga festival, a big amount of workshops are dedicated to the yogic way of life and different modalities of the yoga world. Presenters teach sessions in both classical styles like Yin Yoga, Vinyasa Flow, Kundalini, Hatha, Jivamukti, Ashtanga and new fusion styles as Heavy Metal Yoga, Laughter Yoga, Afro Flow, Children's yoga and more. Additionally, there are also classes which encourage to sit still, or/and direct the attention inward. These different meditation classes help the attendee to return home to the self. Experience Deep Healing While overall inner healing processes can take place when attending the festival, there is the option to book private sessions with one of the holistic healers located in the Healing Huts area. And then there are even more workshops focusing especially on healing. Be it sound-healing in the evening hours with views over the rice fields and the rising moon, Wataflow treatments teaching water therapy in the pool or Thai- and Esalen Massage presentations and hands-on workshops – healing is part of BaliSpirit Festival, whether actively experienced or passively felt. Another aspect of the festival which supports the inner healing but also personal development are talks and seminars. Experts of different fields of life sciences and coaching give ideas, examples and inspiration on how to overcome obstacles and grow. Connect through Music and Dance Of course, also dancing can be healing. And there is a lot of dance at BaliSpirit Festival. Be it moving to Afro-Brazilian beats, joining that HipHop class or more spiritually oriented ones like 5elements 64 www.yogicherald.com Jan. 2020 Lorem ipsum dolor sit amet. Amet tempor clita consequat eum rebum consetetur