Yogic January 2020_Digital Issue | Page 35

remain motivated and curious. Overly enthusiastic, sure, but overly optimistic, think again. So often you’ll hear things like, you can do it, just set aside 20 minutes, or 10 min etc. Don’t fall for that temptation. Examine the current demands on your time and be reasonable about how much you can really devote to anything new. It helps to remember that everything adds up. If you are serious about finding the time to work on things that are important to you, learn to say no. Try and say “no” to everything non-essential, non-core. It will save you a lot of time, believe me. I politely turn down 98% of all speaking invitations. Even then, I struggle to find a few spare moments. (I know it’s neither healthy nor sustainable and I’m fast making amends. After a long and tiring day, I’m writing this post at midnight.) If you wish to produce quality, you will need to put in the time. There’s no other way that I know of. Important things first Build your day around the things that matter to you. This is just about the only way to ensure that you will get them done. And, it’s not the same as eating the frog first. Because I’m not saying that get the most difficult action item out of the way before anything else (though that surely helps). Instead, I’m referring to creating your daily schedule around the essentials. That is, what are the top two or three things you must do every day. Whether that’s exercising, devoting time to learning a new language, writing your dream book or anything else at all. Let’s say you always wanted to write a book but just can’t seem to get to it. Well, tell yourself that at x am or pm every day, you will sit down to write, and you won’t get up till you have written 500 or n number of words. Base your other activities around this one. When the clock strikes that time, sit down, turn off your phone, disconnect from the world and start writing. You can take any example, the philosophy remains the same. Write down not only what you must do on a daily basis but at what time you will do it and for how long. “Nasrudin!” she bellowed. “Stop this! When I was a kid like you, I was told if I made ugly faces, it would freeze, and I would stay like that.” Ideally, your time allocation should be mindfully done between important and urgent things. In doing urgent things, we often postpone and neglect the important ones. Avoid this trap by resolutely setting time for not just what is essential to living (urgent) but life too (important). Mulla immediately relaxed his face, and said, “Well, madam, you can’t say that you weren’t warned.” One day at a time Say no to everything that’s not relevant to your journey. Anything that’s not in line with your priorities, say no. Just say no. There’s an old story about a man lamenting that he always wanted to learn to play the piano, but could never find the time because of his other responsibilities. Now, you can’t say that you didn’t know about how to live your life fully or how to make the best use of your time. I’ve shared with you the easiest way to the best of my knowledge. Be reasonable, prioritize and take a step at a time. “Why don’t you start now?” asked his friend. “Are you kidding?” he retorted. “I’m fifty years old! It’ll take me five years to learn to play well. I’d be fifty-five by the time I become even remotely proficient as a pianist.” His friend paused, then inquired “So, how old will you be in five years if you don’t learn to play the piano?” 2 This is perhaps the most important point. Often our dreams are big and we aspire for the highest, the best. In doing so, we tend to underestimate how long it’ll actually take us to reach our goal. The journey appears long and daunting. Just remember, if you won’t do it, it won’t get done. And if you want to do it, do the best you can with whatever time and resources you have at hand bearing in mind that what may seem like a little effort today will matter when you do a bit more tomorrow. It stacks up real fast. Nothing will happen if you don’t act. The young Mulla Nasrudin was making faces at other children in his school. With his wide array of contortions, he was scaring some and amusing others until a teacher saw what he was up to. About Author Om Swami is a mystic living in the Himalayan foothills. He has a Bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and successfully ran a multimillion-dollar software company. He is the bestselling author of A Fistful of wisdom, The Ancient Science of Mantras, A Million Thoughts, Kundalini: An Untold Story, A Firstful of Love and If Truth Be Told: A Monk’s Memoir. Jan. 2020 www.yogicherald.com 33