Yogic January 2020_Digital Issue | Page 33

He paused for a moment, and said, “You’re all wrong. The most valuable land in the world is the graveyard. In the graveyard are buried all of the unwritten novels, never-launched businesses, unreconciled relationships, and all of the other things that people thought, ‘I’ll get around to that tomorrow.’ One day, however, their tomorrow ran out.” Todd reminds us to not die full of our best work, that we must empty ourselves by doing those everything creative or wonderful we always wanted to do with our lives. He writes beautifully: How much work did you do today that you will be proud of tomorrow? I don’t mean just how you handled the big things, but also how you addressed the little, seemingly insignificant ones. Did you make progress on what matters most to you, or did you allow the buzz, busyness, and expectations of others to squelch your passion and focus? Every day, when we put our tired heads on the pillow to slip into the world of sleep and dreams, if we could take a moment and reflect back on the day gone by and ask ourselves, “How much work did I do today that I will be proud of tomorrow?” chances are, our actions tomorrow will look very different. This simple question will make you pause and understand how you used your time today. Whether it’s a new habit you wish to form or an old one you want to drop, no matter you want to keep your new year resolutions or be more productive with your time, here are three key points to remember: Enthusiasm over optimism Try not to bite more than you can chew. Even with the biggest mouth, no one has more than thirty-two teeth if you see what I mean. There are only 24 hours in a day. It is important to be reasonable with your expectations you set for yourself. This is one of the most common mistakes we make when working on self-transformation: setting unrealistic expectations out of wild optimism. Optimism pays but being insanely optimistic is often a recipe for disaster. For, when we are unreasonably hopeful, we tend to focus more on how things may turn out (the outcome) and not how we must shape them (our actions). Enthusiasm is necessary, it keeps you focused on the action, it helps you Jan. 2020 www.yogicherald.com 31