[CONTENTS]
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26 Getting Rid of Stress
A set of six Yoga asanas that can release all the stress in
your body after a long day at work in less than 15
minutes. A detailed feature....
16 Yoga Scope
Yogi of the East Shashi Kumar brings to us a set of 3
asanas including the different forms of Warrior Pose for
all Yoga beginners.
14 Focus on Your Roots
Activist Ravindra Bhandari shares his works, mission &
vision on ancient Indian Sciences in an interview
79 Always Right
A shortie by author Mitch Rosenwig
04 · yogicherald.com · Oct/Nov 2017
62 Just Be Yourself
Five elements, five koshas, five pranas - very important
figures and facts in the existence of a human being.
Explore this and dive even deeper into the world of
spirituality through Meditation.
76 Asana Sumiran
Naturopathy Expert Dr. Anil Jain shares with us some
asanas from his Yogic session on the banks of the sea at
Puri, Orissa.
84 Being Fearless
A beautiful short story of a young orphan boy illustrating
the importance of super optimism, inextinguishable
flame of hope, and faith in oneself .