YMCA Summer 2021-2022 Healthy Living Magazine | Page 8

AUTHOR
THE LIFESTYLE DIETITIAN The Lifestyle Dietitian is a company of Sydney-based dietitians who are dedicated to helping others achieve their health goals . With a passion for making a healthy lifestyle not only achievable but also sustainable . Follow them on Instagram @ thelifestyledietitian _ au and find out more at www . thelifestyledietitian . com . au .

FINDING BALANCE IN THE FESTIVE SEASON

The team from The Lifestyle Dietitian are here to help you find your perfect balance over the festive season .
8 YMCA HEALTHY LIVING MAGAZINE