YMCA Healthy Living Magazine YMCA summer 2020-21 - Page 18
SPORTS DIETITIANS AUSTRALIA ( SDA ) SDA is Australia ’ s peak professional body for dietitians specialising in sports nutrition . Find out more at www . sportsdietitians . com . au .
FEATURE ARTICLE SUMMER 2020-2021
INCREASING MUSCLE MASS
The experts in sports nutrition outline the important factors to consider when athletes are looking to increase muscle mass .
18 YMCA HEALTHY LIVING MAGAZINE