YMCA Healthy Living Magazine YMCA summer 2020-21 - Page 18

AUTHOR
SPORTS DIETITIANS AUSTRALIA ( SDA ) SDA is Australia ’ s peak professional body for dietitians specialising in sports nutrition . Find out more at www . sportsdietitians . com . au .
FEATURE ARTICLE SUMMER 2020-2021

INCREASING MUSCLE MASS

The experts in sports nutrition outline the important factors to consider when athletes are looking to increase muscle mass .
18 YMCA HEALTHY LIVING MAGAZINE