YMCA Healthy Living Magazine winter 2021 | Page 14

AUTHOR
LAUREN BROOMHALL Lauren Broomhall is a practicing physiotherapist at TRP Physiotherapy in Lower Templestowe . She uses a holistic and modern treatment approach to help her patients get back to moving well and participating in their chosen activities . Connect with Lauren on LinkedIn .

WHY DO WE ACHE MORE IN WINTER ?

Lauren looks at the research behind pain in the cooler months and provides some tips to help manage it .
14 YMCA HEALTHY LIVING MAGAZINE