AUTHOR
ERIN MURNANE Erin is an Accredited Practising Dietitian and Certified Intuitive Eating Counsellor who helps women heal their relationship with food , find food freedom and accept their here-and-now bodies . In her spare time , she loves creating quick and easy recipes that are packed with flavour . Find out more at balanceandbite . com . au
TEN TIPS TO IMPROVE YOUR NUTRITION
How can we enjoy good food and live our best life ? Dietitian and Intuitive Eating Counsellor Erin Murnane shares her tips .
12 YMCA HEALTHY LIVING MAGAZINE