YMCA Healthy Living Magazine Spring 2022 | Page 8

AUTHOR
MARNIE NITSCHKE Marnie Nitschke is an Accredited Practising Dietitian who specialises in gastrointestinal nutrition . Find out more at forkthatnutrition . com and follow her on Instagram @ forkthatnutrition .

COULD SLEEP BE AFFECTING YOUR EATING ?

Dietitian Marnie opens our eyes to how lack of sleep can affect our eating habits

8 YMCA HEALTHY LIVING MAGAZINE