YMCA Healthy Living Magazine, powered by n4 food and health Summer 2019 | Page 9

CHLOE MCLEOD, APD DR JOANNA MCMILLAN, PhD APD Chloe specialises in food intolerance, sports nutrition and nutrition for arthritis and autoimmune conditions. She is qualified as an Accredited Practicing Dietitian and Sports Dietitian. Learn more at www.chloemcleod.com Scottish-born Dr Joanna McMillan is a PhD-qualified nutrition scientist, and an Accredited Practising Dietitian. To learn more visit drjoanna.com.au BBQ RECIPES: TURMERIC & GINGER BBQ SALMON Serves: 2 Method Ingredients 1 Pre-heat BBQ. 2 fillets salmon (approximately 120g each) 1 tablespoon olive oil 1cm nub fresh turmeric, sliced or ½ teaspoon of powdered turmeric 1cm nub ginger, sliced Cracked pepper 2 Wrap salmon in foil, rub with olive oil and top with fresh turmeric, ginger and cracked pepper to taste. If using powdered turmeric, mix it with the olive oil and then coat the fish before adding the ginger and cracked pepper to taste. 3 Wrap, and place in BBQ with lid down for 15 to 20 minutes, or until fish is medium rare. 4 Finally, take out of foil and place on BBQ for a further one to two minutes to crisp the skin. BBQ PINEAPPLE Serves: 4 Ingredients 1 pineapple 2 cups Greek style yoghurt 4 tablespoons crushed macadamias Method 1 Cut the pineapple lengthways into eighths. 2 Grill on a moderate to hot BBQ grill for a few minutes on each cut side of the fruit, until you see nice caramelised grill marks. 3 Serve each slice with a small bowl of Greek yoghurt topped with the crushed macadamias. NOTE: Don’t peel your pineapple; it looks divine with the skin still on. After cooking, simply run a knife between the skin and flesh, and cut into segments, and then serve this dish intact, with the skin on. SUMMER 2019 YMCA HEALTHY LIVING MAGAZINE 9