YMCA Healthy Living Magazine, powered by n4 food and health SPRING 2019

HEALTHY
LIVING
MAGAZINE
SPRING 2019
FREE FOR MEMBERS
UNDERSTANDING
HOW SALT IMPACTS
OUR HEALTH
BUILDING
LEAN MUSCLE
SPRING
RECIPES
WIN
ONE OF THREE
COPIES OF ‘EAT LIKE
AN ATHLETE!’
POWERED BY N4 FOOD AND HEALTH