YMCA Healthy Living Magazine Autumn 2021 | Page 10
Enhance your wellbeing with a walking meditation
AUTHOR
FIONA KRIARIS Fiona Kriaris is a health and wellness professional at YMCA Victoria . Follow Fiona on Instagram
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WALKING MEDITATION
Enhance your wellbeing with a walking meditation
10 YMCA HEALTHY LIVING MAGAZINE
YMCA Healthy Living Magazine Autumn 2021 | Page 9
YMCA Healthy Living Magazine Autumn 2021 | Page 11