STARTERS
07 EDITOR’S NOTE
10 YOGASCOPE
Asanas by Shashi Kumar
70 COVER STORY
Discover Your Self
24 YOGA - FROM INDIA TO USA
Acharya Girish Jha
26 ASANA FOR BEGINNERS
30 AROMATHERAPY
MAIN COURSE
04 · yogicherald.com · Aug/Sep 2017
16 INTERVIEW
Milind Soman
18 THE POWER OF MAUNA
Silence
40 BINSAR
Travelogue
46 WELLNESS
Exploring Our Five Bodies
50 BLISSFUL MEDITATION
58 BALANCE YOUR TRIDOSHA
Ayurveda
66 KUNDALINI RISING