[ASANA]
YOGA ASANAS FOR
Beginners
If you are someone who
has a stressful job and don't
have a lot of time to go for
workout at the gym, then
yoga would be the best way
to go. If you do not have any
experience in yoga, then
there are certain things to
learn before you begin.
26 · yogicherald.com · Aug/Sep 2017