experienced the music created by the
likes of Om and Soham – which have
been termed as Universal words. Om and
Soham are the sound of vibrations
created by energy. Even scientists have
said that this world is nothing but mass
and energy. Energy is the creator,
sustainer and destructor. All scientists
have agreed that energy creates
vibrations and resultant sound. So our
thoughts created by mind carry
vibrations, and hence sound.
Gifted musicians have been able to listen
to music of nature 24x7. Many yoga
practitioners can listen to the music not
only created by nature (wind, water, sky,
earth, etc.) but also the music created by
our life force called prana in Sanskrit and
chi in Chinese. Music is nothing else but
rhythmic regulated sound. The case of
thought vibrations are a bit more
complex yet not very difficult to
understand.
For instance, if thoughts flow one after
another, our understanding of it is
proper. However, if a crowd of thoughts
come to us altogether flowing in from
different corners, it becomes a web and
we get confused. If our mind is
hyperactive, then such situations are
presented, and our understanding and
actions get affected. It is very important,
therefore, to have a neat symmetry of
mind which can only be if thoughts do
not flow too quickly. Thoughts flow
quickly because our mind is unstable
and keep jumping from one thought to
another like a monkey. This instability
can actually be termed as a hyper-active
state of mind which happens due to high
vibration. At the root therefore lies
vibration. In order to lessen the
vibration, we need a mind control tool, a
step-by-step method that can actually
transform our mind from hyper-activity
to a state of calm and effective rhythm
over a period of time. I find it pertinent
to mention here that most human beings
on earth today are facing this problem
and are therefore low on concentration,
face sleep disorders, have short memory
and go through a lot of stress- all due to
the needless crowd of thoughts.
So the big question is – what is that tool
which can perform operation mind
control for us? Which method can
transform our mind state?
Well, tools like meditation, physical
yoga, gymming, surfing, sports, music,
Aug/Sep 2017 · yogicherald.com · 19