YH OCT-NOV 2019 | Page 25

all these suffering comes to a cease when one starts the inner journey. No one can fulfill our desires. If one desire is addressed another will be ready, there is no end to it. At the same time, we have to bring alertness to the fact of getting trapped in gloominess because we are trained to live life with all attachment and dependency. So when we start cutting the thread of dependency we tend to get trapped in gloominess. With alertness and proper practices, we can come out of the situation very fast. Explore life fully, live life fully rather than dragging life Receive gracefully whatever you are receiving Bring more awareness and acceptance to the situation In order to receive give first About the author : Listen to your heart, not to the conditioning of society. Society is not going to give you the happiness Discover your own passion in order to minimize your dependency on others Communicate with your partner with transparency and be a good listener too Address your loneliness/void Address your desires, address all emotions which get triggered by desires, expectation Bring balance in order to not to get attached to both good and bad Meditation can bring flexibility and peace within Life is a mystery not to be solved, it is to be lived fully without wasting time and energy Chaina is a gifted Transformational Life Coach and Spiritual Healer, whose mission is to empower people to lead an effortless life. She feels that “Life always gifts us and human misery comes from witnessing the lack in it. It’s our attitude that makes or breaks our life. Once we understand and imbibe this concept, life becomes choice-less, effort-less.” During her one-on-one and group sessions, she heals DNA thread or deep rooted pattern of the family, Chakra balancing, past lives, removal of familial patterns and family curses and Electromagnetic field balancing. So far more than 30 Residential and non residential programs like Srijan and Chaitanya in her credits. Oct./Nov. 2019 www.yogicherald.com 23