SPIRIT
This Soul Pod is a
sacred space for
listening deeply and
letting our Souls
express themselves.
st
1
STEP
st
Create a Soul Pod:
Bring together three to six
friends and/or family members
with the purpose of giving each
person's soul a safe harbor to share
feelings and concerns. Give your Soul
Pod a name. For example, my Soul Pod
is called The Crystal Dolphins. Set a
time to meet, in person, every week for
a commitment of six weeks. If the people
you want in your Soul Pod do not live
near you, use technology to meet. But,
as much as possible, meet physically in
one space because of the energetic
field created by coming together. You
can create more than one Soul Pod.
1
STEP
nd Your Soul Pod gathering:
2
STEP
I recommend your gatherings
last 60 to 90 minutes.
Remember, this is not a social event. It
is a highly purposeful, intention-filled
gathering. Have all members sit in a
circle. Place a white candle in the
center of your circle. Each person
should bring a crystal to place in front
of them, close to the white candle.
18 www.yogicherald.com Oct./Nov. 2019
rd Set your Intention:
3
STEP
To begin your Soul Pod
gathering, recite together:
This Soul Pod is a sacred space for
listening deeply and letting our Souls
express themselves. Our Soul Pod's
intention is to create healing, wisdom,
connection and powerful resilience by
supporting each other through change.
th Share your feelings:
4
STEP
Go around the circle, giving
each person 5-10 minutes to
share the issues they’re grappling with
right now. Talk about your anxiety,
your stress, your fears, your hopes. Be
very real. The other people in the
group should listen and not try to fix or
give advice. You’re simply the Souls
that are listening, each of you a witness
to the human experience.
th EmpowerYour Soul's Strength:
5
STEP
After each Soul Pod member
shares, the rest of the Soul
Pod members state the following to the
person who has just shared: Beloved