LIFESTYLE
How to deal with:
1
Without knowing the fact we
should not discard anything
which appears as modern.
Before discarding anything we should
be in a situation to introspect and after
discarding should be in a situation to
deal with the consequences.
2
Parents play an important role
in our life and they help us to
experience life and to know our
depth. Over attachment towards them
is an obstacle to growth, can make us
weak and unstable in life at the same
time being disconnected can uproot
us. We need to understand this
relationship with all wisdom to get
liberated from the karmic debt.
3
Spirituality helps us to break
barriers and to break
conditioning without uprooting
ourselves because it helps us to
expand our consciousness to
understand situation better.
4
5
Regular practice of Yogasanas ,
Pranayama, Conscious
Breathing, and Meditation keep
us rooted and balanced. Once again
choice is there (in true sense) to restore
faith in formless or in form.
Attitude of Devotion, Gratitude,
Surrender can bring stability.
This attitude can be acquired
with enhanced perception and
enhanced perception can be acquired
by expanding awareness and
acceptance.
50 www.yogicherald.com Jan./Feb. 2019
6
Dropping attitude of Instant
Gratification: Most of us
expect instant result when we
do some work, we practice
something, we learn, we invest in
relationship. In every aspect of life
we expect instant gratification. This
attitude puts us in lower frequency
zone where we experience a sense of
uprootedness and immediately our
energy shifts from the work we do
and we decide to leave without
investing time and energy in it. Thus
it brings disappointment,
desperation, hopelessness, anxiety,
nervousness, panic attacks. By
dropping this attitude we can focus
on whatever we are doing, we can
develop one pointedness.