YH Apr - May Issue | Page 21

WHY WAIT TILL WE ARE SICK Acupuncture Balancing Yin Yang AN ANCIENT WAY OF HEALING Yin and Yang are complementary opposites representing a dynamic balance of polar forces in nature. The ancient Chinese, who were astute observers of nature, noticed that natural STRIKE AN EQUILIBRIUM Have you ever watched with rapt attention a world-class ballet dancer in action? The physical and mental equilibrium displayed, the grace and fluidity of m otion, create poetry in space which gives us a true appreciation of the idea of balance. In the visual arts, we judge the beauty of a painting or sculpture by its balance, or the harmonious relationship of its parts. Even in the field of law, justice is symbolized by a blindfolded woman holding a balanced scale in her hand, one in which both sides are of equal weight. The idea of balance also teaches us much about health and disease. A mentally ill person is considered "mentally imbalanced." And in Western physiology, a healthy organism is one in "homeostasis," a state of balance achieved between an organism and the environment. In Oriental medicine, the concept of balance is fundamental to an understanding of health and disease. This is particularly the case with acupuncture, which concerns itself primarily with restoring or preserving health by correcting imbalances in the energy field of the body. processes were cyclical - summer changed into fall, which transformed into winter, which became spring, which became summer again. Day alternated with night, activity with repose. In other words, Yin alternates with Yang. The interplay of Yin and Yang were also observed in the human body. For example, since Yang is associated with fire and activity, a person with an excess of Yang energy tends to generate a lot of heat and might show signs of mental and physical hyperactivity. A person with a deficiency of Yang would be cold and might be mentally and physically sluggish. Yin is associated with water and inactivity, and a person with a Yin excess might show evidence of an accumulation of bodily fluids, such as phlegm in the lungs, or edema. He or she might also tend to be sluggish. A person with a Yin deficiency might have symptoms associated with dryness, such as dry skin and eyes. Simply stated, acupuncture helps to promote or preserve health by restoring the balance of Yin and Yang in the mind and body through a manipulation of Chi. A mental and physical equilibrium is then established which enhances a person's sense of well-being, and helps to fight disease. The beauty of such a system of medicine lies in the fact that physical and mental imbalances can be detected and treated before they become clinically observable diseases. In ancient China, acupuncture was used as a form of preventative medicine. In the Yellow Emperor's Inner Classic, the oldest extant acupuncture text, we read that the physician was paid while his patient was healthy. When the patient became sick, the doctor lost his salary. Acupuncture also treats disease once it has become manifest, and in fact, the World Health Organization lists over 40 types of disease acupuncture can help. But why wait till we are sick? The acupuncturist uses subtle diagnostic techniques to detect disturbances of the Chi. Fine needles are then inserted at specific points on the body to re- establish the correct balance of energy. When this is done, the body is empowered to heal itself. In Chinese medicine, energy is understood in terms of Yin and Yang. T he ancient Chinese felt that everything in the universe was a form of energy, an idea that we find in modern physics. The Chinese word for this energy is Chi (also spelled 'qi'). According to Chinese medical theory, the entire body is a manifestation of chi, and the major currents of chi flow in pathways called meridians. Along these meridians lie points where the chi can be easily influenced. If the chi is out of balance, disease will result. When the chi is in balance, the person will enjoy abundant health. 19