YH APR-MAY 2019 | Page 23

Aloe vera is an excellent beauty recipe during summer. It moisturises the skin without making it oily. It can be applied both on the skin and hair. During summer, excessive sun-exposure can make the hair dry, leading to split ends and hair breakage. Cover the hair with a scarf, a hat or dupatta, or carry a parasol. Chlorine in swimming pools and salt in sea water make the hair dry, matted and dull. Wet the hair well before and after a swim. Hair is porous, but it can absorb that much and no more. Rinse out the hair with plain water after a swim. High humidity during summer can also pose a problem, especially to those with oily hair. Oily hair tends to attract dirt and pollutants from the atmosphere more easily. The look of the hair really suffers. It becomes limp soon after a shampoo and loses its shine, body and bounce. The salt in your sweat, along with environmental grime, makes the hair rough and robs it of its lustre and body If you perspire a lot, you will find that you need to shampoo your hair more frequently. Use less shampoo and rinse your hair well with water. If your hair is oily, avoid rich conditioners. Try hair rinses. Lemon juice can be added to a mug of water and used as a last rinse. A lemon rinse helps to reduce grease and also maintains normal balances. Add the juice of a lemon and half a cup of rose water to one mug of water and use it as a last rinse after shampoo. Removes odour and has a cooling effect. Ayurveda advocates summer henna treatments for the hair during summer, to cool and cleanse the hair. Henna also cools the hair and scalp. About Author Shahnaz Husain, pioneer and leader of the herbal beauty care movement, based on Ayurveda, has received unprecedented international acclaim for taking the Indian herbal heritage worldwide with a crusader’s zeal. Today, as CMD of the Shahnaz Husain Group of Companies, she heads the largest organization of its kind in the world with a global network of franchise salons, spas, beauty training academies, retail outlets, as well as 375 formulations for beauty and health care. Shahnaz Husain has marketed India’s 5000 year old ancient civilization in a jar and created an international market for Ayurvedic beauty care. Shahnaz Husain has received several prestigious international awards, including the “Outstanding Ayurvedic Innovation Award” in the British Parliament, and the World’s Greatest Woman Entrepreneur Award from Success, the U.S. based Business Magazine. She was also conferred Golden Peacock Award in London, by Theresa May and the Padma Shri Award by the Government of India for exceptional service towards the country and distinguished achievement in her chosen field. Apr./May 2019 www.yogicherald.com 21