FAMILY FEATURES
When you’re snacking, it can be tempting to skip the fuss
and grab a bite on-the-go. Keeping healthy and convenient
snacks at the ready helps you stay disciplined without
sacrificing taste and enjoyment.
These three-step healthy snack ideas show how easy it can
be to serve up a variety of tasty treats in just a few minutes
while adding more fruit to your diet. Make the most of your
snacking experience with this advice:
• Stock the pantry with versatile options that let you prepare
a range of snacks, from sweet to savory combinations.
Choose options such as DOLE Jarred Fruit, which offers
delicious, ready-to-eat fruit in five varieties that are fatfree, cholesterol-free and packed in 100 percent juice for
maximum healthy snacking versatility.
• Look for quick solutions that help trim prep time and
skip the cutting, peeling and mess.
• Avoid worrying about waste or spoilage with
convenient,
re-sealable lids that let you use what you need for a
single serving and save the rest for later.
Find more quick and easy snack ideas at dole.com/
jarredfruit.
30 West Virginia Farm Bureau News