WV Farm Bureau Magazine December 2015 | Page 27
Chicken Parmesan with Garlic Sauteed Baby
Broccoli
Prep time: 10 minutes
Cook time: 30 minutes
Net carbs: 7.9 g
20 ounces boneless, cooked chicken breasts
salt and freshly ground black pepper, to taste
4 tablespoons extra-virgin olive oil, divided
15 ounces canned tomato sauce
1/2 teaspoon ground dried basil
1/4 teaspoon leaf oregano
1 teaspoon sucralose sweetener (sugar substitute)
1/4 cup grated Parmesan cheese
1 cup shredded whole milk mozzarella cheese
20 cups baby broccoli florets
1/2 teaspoon garlic
Heat oven to 350 F.
Using meat mallet, pound out chicken breasts until
they are abou K