WV Farm Bureau Magazine August 2014 | Page 16

How to dry food at home D vitamin C content. Peel and core the ehydration is considered to be apples. Slice into ¼-inch rings or slices. one of the first methods of food Soak the slices for 10 minutes in a preservation. The removal of moisture solution of 3¾ teaspoons ascorbic acid from food inhibits the growth of the in 2 cups water, or one part lemon juice typical spoilage agents – bacteria, yeast, and one part water. Arrange slices close, and mold. While early methods of air but not touching, so as not drying, sun drying, and to disrupt air flow during smoking can still produce the drying process. The sufficient results at home, apples will be dry in 6 to an electric dehydrator can 12 hours using a standard speed up this process and household dehydrator. provide more consistent results. Throughout Drying bananas history, dehydrated meat Bananas also need to be has had a significant role treated prior to drying. Select in the diets of many bananas that are solid yellow cultures; however, today, or slightly brown flecked. we know you can also dry and enjoy most vegetables Apples are one of the Peel and slice ¼ to ¾ inch thick crosswise or lengthwise. easiest foods to dry and fruits. Soak the slices 3 to 5 minutes at home. About drying produce in an ascorbic acid mixture. Dry 8 to 10 hours using a standard When selecting fruits or vegetables for home dehydrator. drying, it is important to choose fresh produce that is firm, ripe, and blemishDrying pineapples free. Remember to always wash produce Unlike apples and bananas, pineapples to remove all soil particles. Once the do not need to be pretreated before food is dehydrated, it should feel dry drying. Select fully ripe, fresh pineapple. but not brittle. Many fruits will take Wash, peel, and remove thorny eyes. on a leathery but pliable texture. Slice lengthwise and remove core. You can experiment by dipping the Cut in ½-inch slices crosswise. Dry fruit in other fruit juices or a honey 24 to 36 hours using a standard dip (dissolve ½ cup sugar in ½ cup household dehydrator. boiling water) prior to drying. Use Packaging and storing dried foods caution though, because not only Dried food must be cooled to room will these methods change the flavor, temperature prior to packaging and but it will also increase the calories. stored in moisture-resistant containers Some of the easiest foods to dry at home with a tight fitting lid. Typically, dried include bananas, pineapples, herbs, corn, fruit can be stored for one year. To store apples, dry beans and peas, green beans, any longer, the dried product should and sweet potatoes. Apples, bananas, be placed in a freezer. and pineapples are excellent foods to use Contact your county’s WVU Extension when first learning the drying process. Service office for information about Drying apples specific drying techniques or recipes. Apples need to be soaked in ascorbic By Dave Roberts, WVU Extension Agent – acid prior to treatment to preserve Families and Health, Lincoln and Boone the original color and improve the Counties iv / Summer 2014 WVU Update The West Virginia University Extension Service and the WVU Davis College of Agriculture, Natural Resources, and Design are pleased to offer this educational insert to the Farm Bureau NEWS as a service to West Virginians. Check our websites for more news (www.ext.wvu.edu and www.davis. wvu.edu). Lindsay Wiles, Editor Greg Jacobs, Graphic Designer Meg Baughman, Creative Director Edi