ADULT FITNESS AND WELLNESS
Pilates Reformer Training
Instructor: Kerry Taniguchi Ages 16 +
Improve your strength, flexibility, coordination, and balance with this unique workout. Learn better posture and more efficient movement, and experience relief from pain associated with physical imbalances. This program focuses on the muscles of the core creating flat abs, strong backs and toned glutes and thighs. Pilates Reformer Sessions are available for 1-hour sessions.
To set up your appointment contact Kerry Taniguchi: 608-215-6515
Hour Private Sessions:
1 Session: $ 75 5 Sessions: $ 365 10 Sessions: $ 700
Private Yoga Sessions( New)
Instructor: Ronni Angood Ages 16 +
Learn proper yoga postures and alignment is a safe environment geared just for you. No yoga experience necessary. Focus includes flexibility, balance, strength, breathing techniques, relaxation, and mindfulness.
To set up your appointment, email or text Ronni Angood, rlsnider27 @ gmail. com or 585-329-1767.
Sessions are conducted at a mutually agreeable time in either the Group Exercise or Dance Studio.
1 Hour Individual Sessions 1 session $ 80 5 sessions $ 390
1 Hour Semi-Private Sessions( For two individuals) 1 session $ 70 5 sessions $ 340
Weinstein JCC • Winter / Spring 2026 Activity Guide 57