Worthwhile Magazine Worthwhile_Print_NicoleFratesi | Seite 38

CONSCIOUS ENVIRONMENTALIST 03. Believe in community. The foundation for our work lies within the community and it drives everything we do. We support each other with messages of strength and empowerment. Be a friend, mentor, and inspiration to live better. 05. You are never finished learning. The pathway to a more sustainable future is rooted in learning from our mistakes, so strive to be aware, to always adapt, and never assume that we know best. Take time for yourself. Embrace a slower pace, and know that in order to serve others we must first serve ourselves. Look for ways to live efficiently and organized to increase freedom and reduce stress. Be sure to set some time aside to do the things that matter most to you, be it spending time on the mat, with your nose buried in a book, or with your hands in the earth. We honor ourselves by living holistically, eating foods that nourish us, choosing thoughts that empower us, and choosing to fill our homes with objects that possess the integrity of being made well and free from harmful chemicals. Focus on feeling, and being, well. 36 WORTHWHILE | SPRING 2019 Cajina 06. Allow your new outlook to motivate you to influence/create change, and work tirelessly to achieve it in ways that fill you up. 04.