Women's Network July 2018 | Page 29

lifestyle clique “ Truly wise decisions are creative, compassionate and carried out courageously. to be perceived as mean (gut). Or maybe someone leaps into action (gut) without truly thinking through (head) the consequences to self and others (heart). TUNE-UP So if it sometimes feels like you are struggling to make changes as your head is battling with your heart’s desires, and you’re feeling sick to the stomach with the paralysing fear of getting it wrong, now you know why. You need a tune up. It’s also the reason a mind-body therapy may work beautifully for one person, but not another. And how do you get ‘tuned up’? The answer is mBraining and mBIT (multiple Brain Integration Techniques). Grant Soosalu and Marvin Oka have combined medical research, neuro science, ancient wisdom, and their own extensive active research and experience as behavioural modellers to develop techniques to enable the integration to be able to occur smoothly. As they say in their book, “mBraining: Using your multiple brains to do cool stuff”, “the latest findings in neuroscience lay out the map, behavioural modelling research provides us with the journey’s route, and mBIT and mBraining give us the means and tools to start travelling now.” in ways that expand your thinking, physical and emotional abilities so you truly can live to your potential. A Certified mBIT Coach can facilitate your transformation more easily than you can imagine. Remember, this is not about being able to ‘do more’ in life, because frankly most of us have overfilled our lives with commitments and busyness already. Instead your life can flow more easily without the previous internal conflict and turmoil from second guessing yourself. Your new awareness now of your multiple intelligences can help you to decide to explore how to live from your highest authentic expression, and with greater wisdom in your decisions and actions. AUTHOR Sue Lester GROWING CONTENT: SMOOTHING YOUR PATH CONTACT +61 (0) 428 128 679 WEBSITE growingcontent.com.au Knowing the core competencies of your brains enables you to leverage and communicate with and between your multiple brains Women’s Network Magazine 29