August/ 2019
A powerful quote from the book: “Resistance is simply your
mind’s fearful response to your heart and soul’s inspiration.”
To overcome resistance in your
life, whether it be in your health,
your business, your job, or your
relationship, you have to expand
your level of awareness. The things
that you resist could very well be
your purpose – the thing that will
most fulfill you as you start doing it.
You know that feeling deep inside
yourself, the one that is a deep-
seated desire that you keep pushing
away but wants to be expressed as
part of you. This is what has become
trapped in your self-created prison
of fear and that underlying sense
that you are not quite good enough.
So soften your resistance, let go
of your perceived limitations and
beliefs that are making it hard
for you and stopping all the good
you desire to come your way. Ask
yourself: who could I be without
my problems?
Your problems can serve a great
purpose, but they also can become a
great excuse for you to not show up.
“Excuses are nothing more than
lies that fear has sold you“ (Carmen
Bell, South African Entrepreneur).
Therefore dip into the bucket
of courage and act in spite of
the resistance and fear that is
controlling you.
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It’s letting go of habits that aren’t
serving you, and upgrading your
thoughts to create new habits
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It’s booking in your business
launch even if you aren’t ready
It’s acting on the email or
phone call to sort out your
finances
It’s going to the gym or
for a run or walk that
you committed to
It’s looking after your body
with the right foods, rest,
and exercise
It’s making those videos,
recordings, and presentations
that you don't want to do
Its sending out the invoices
with your price increase
Its picking up the phone
andmaking the calls
A U T H O R R A C H AE L D O W N I E
Owner, Rachael Downie
rachaeldownie.com.au
Women’s Network Magazine
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