Women's Health October 2015 | Page 4

10/15 BEAUTY HEALTH HAIR. AND NAILS. Redeem your beauty sins DOG DAY Panting like a...? Here’s help 29 SAVING FACE. AND 32 OBJECTS OF DESIRE Perfume know-how from the hotties who create them 34 POWER UP YOUR SKINCARE Couple up these products for a double wham! FASHION 36 JEAN THERAPY 45 YOUR BODY ON A... FOOD 52 TASTES BETTER TOGETHER Strawberry + Spring Onion 54 ICK! YUCK! EWW! Hack your way to yum diet foods 56 HOMEMADE UPGRADE Fried Chicken How do we love denim? Let us count the looks SHINE BRIGHT Go to P 21 for easy make-up hacks 38 YOUR MAMA’S SO CHIC Rock the retro FITNESS 42 RUNNER’S HIGH Pound the kilometres like a pro 44 MOBAMA ARMS IN 15 MINUTES! Strength-train to sculpted shoulders 4 POWER COUPLES Go to P 34 for killer beauty combos 57 YOU LOSE, YOU WIN A walking contest put this customer service rep on track LOVE & SEX 61 F-BOMBS Rx for your girlfriend woes 67 5 JUICY QUESTIONS For every girl’s imaginary BF, Ranbir Kapoor LIFE 68 POP YOUR THOUGHT BUBBLES Break out of your worry-zone IN EVERY ISSUE 12 ADVISORS Pro Tips 13 ASK ANYTHING Our experts hear you and answer your questions 17 BUZZ! Juicy news and convo starters from beauty, fitness, health, food and sex & love 102 FUNDAMENTALS This month’s entertainment dose 106 YOU: THE INSTANT EXPERT... Mornings