Women's Health November 2015 | 页面 3

11/15 98 82 HOW TO EAT, DRINK, AND STILL SHRINK Chomp your way around the world #GIRLSWITHGUTS Women who chose to kick the comfort zone 30 46 COVER STORIES FLAT BELLY IN 15 MINUTES Go with the flow to tighten your tummy in just 15 minutes Seven major reasons you picked up the mag! What to read first? We have a few ideas! YOU LOSE YOU WIN Bhumi Pednekar on why weight is not an issue with her anymore 40 92 LESS STRESS, MORE SEX When your 9 to 5 is more like 24/7, it can eff your entire life— including your career itse lf. Change now! 43 GO ANYWHERE HAIR And now for the latest trick styles that mix two trends, with little time or effort HOTTER THAN EVER Build strength and firm up with these 6 powerful moves ON OUR COVER BHUMI PEDNEKAR PHOTOGRAPHED BY ROHAN SHRESTHA. ART DIRECTION: SADHANA MOOLCHANDANI. COVER DESIGN: DUSHYANT JOSHI. STYLIST: TANIMA KHOSLA. HAIR AND MAKE-UP: SUBHASH VAGAL. DRESS: BCBG; EARRINGS: PIPA+BELLA; BRACELET: FOREVER 21. NOVEMBER 2015 / W O M E N ’ S H E A LT H 3