06/15
51
GOOD NEWS
ABOUT PMS
Banish those
period aches
and pains
and say hello
to a happy
period
AFTER MEAL
Your guide
to healthy
snacking in those
in-between
times.
64
4 PM
CRAVING?
Stay-slim
snacks. Yum!
70
ULTRA-HOT
SEX MOVES
Whip out
these sizzling
skills tonight!
THE SHINING!
And get the
low-down on
getting porcelain
skin.
26
NEHA
DHUPIA
The getup-and-go
girl shares
her stayactive tips
79
SPECIAL
REPORT: BOOST
YOUR BODY
CONFIDENCE
29 Secrets
that work
31
FLAWLESS
SUMMER SKIN
Zap the
zits away!
37
SLIMMING
STYLES FOR
YOUR SHAPE
Flat abs,
toned
arms. Show
off those
beauties!
88
EAT RIGHT!
Zero effort
ways to better
your eating
habits.
60
DROP 5
KILOS
Eat your
way to a
smaller
size
YOUR
SEXIEST
BODY
The abs! the
back! the
butt! (Get
results
now!)
ON OUR COVER
NEHA DHUPIA PHOTOGRAPHED BY ROHAN SHRESTHA.
COVER DESIGN: DUSHYANT JOSHI. STYLING: TANIMA KHOSLA. HAIR AND MAKE-UP: MEHAK OBEROI. NISHA SANANI TOP, BEBE SKIRT,
EINA AHLUWALIA AND MICARE AT MINERALI ACCESSORIES
JUNE 2015
/
W O M E N ’ S H E A LT H
3