Women's Health July-August 2015 | Page 4

07/08 THIS + THAT Turn to P 73 for some quirky finds for your office space. 2015 36 INNOVATOR BEAUTY FOOD 37 BUYS BEAUTY Cozy indoor picnics to keep you going till autumn TLC for your pucker Add these to your beauty stash FASHION 39 YOUR SHAPE: SHOP SEPARATES The utimate guide to the right cuts and prints for your shape 42 PLAY SHADOW Awesome sunnies for everyone FITNESS 46YOU CAN DO A YES, REAL PUSH-UP Sculpt toned arms and a slimmer waist with this move FEATURES 80ON TOP GIRL Everything you need to make your way up the ladder 88 BY THE ONE HURT 48 & SEXY IN LEAN 15 MINUTES! This speed routine tightens your rear— and everywhere else YOU LOVE Emotional abuse: how to spot and stop it HEALTH BEAUTY A HAIRCUT Getting a new ’do: it brings on all the feels! When it’s good, it’s as amazing as a hot first date. When it’s bad, well, read on 34 MATTERS MASKING Good-for-you treats with getgorgeous benefits 4 W O M E N ’ S H E A LT H / 52 BODY ON… YOUR J U LY/A U G U S T 2 0 1 5 53 OPTIONAL BASKET 56FOR AN OIL TIME CHANGE The scoop on hypedup edible oils that claim to improve your health 58LOSE, YOU WIN YOU How this paediatric dentist lost a ton of weight LIFE 72 YOUR ENJOY JOB MORE Author (and Deepak’s daughter!) Mallika Chopra’s secrets to loving the gig you’re in 60 OR #FADDIET 73 IT OUT WORK 62 HOMEMADE IN EVERY ISSUE #BADDIET We dish the dirt on dieting UPGRADE Tasty French toast that saves you 650 calories and 40 grams of fat LOVE & SEX 66 TO DATE YOUR HOW OPPOSITE Are your differences driving you apart? Here’s how to side-step these six deal-breakers 68 QUESTIONS 5 JUICY With hot, scruffy manly-man Zaheer Khan Add ons that will perk up that dull desk 10 ADVISORS Pro tips 12 GET MORE WH What’s going on in our universe! 14 ASK ANYTHING Our experts hear you and answer your questions 19 BUZZ! Juicy news and convo starters from beauty, fitness , health, food and sex & love 102 FUNDAMENTALS This month’s entertainment dose 104 8 THINGS... Aparna Nancherla 106 YOU: THE INSTANT EXPERT… Airbnb