Women Shining Magazine Women Shining Fall 2018 | Page 43

Your Coaching Moment Asking this question forces you to pause and observe your environment with a sort of flashlight looking for what’s wonderful about your present moment. I use this question often in my day even when things are going well. It helps me to appreciate what I might overlook or take for granted The next time you are struggling with why, or life, ask someone for help and learn new strategies to reach your goals! Or contact: [email protected] Some benefits from coaching: • Clarity from confusion or feeling lost in the midst of life • Empowerment - access your strengths • Balance stress or anxiety - self-care • Plan a new career or take your career to a new level - stronger relationships, healthy lifestyle regime And we all know, the more we appreciate the higher our vibration rises and the more wonderful we feel. Until next time... Barbara Maher barbmaherlifecoach.com 41