mortgage broker
Lifestyle Strategist
Heather Andrews
Follow IT thru to your Stellar Life
When women feel like they are out of control with a long list of tasks and responsibilities, pressure from their peers to be a certain way and overwhelmed by stress, they turn to my Five Pillar Program. I help people Follow Thru on the‘ IT’ in their life to achieve their aspirations. It can be weight management, stress reduction, lifestyle, or improving communication and boundaries. This program provides the fundamental tools to cut through the chaos, and create a sense of control.
People often take an all-or-nothing approach to their health, business, life and career and when they attempt to create new habits for an improved life and fail, it creates a further sense of overwhelming frustration. Follow It Thru teaches people how to create sustainable habits and behaviours for transformation change.
I have spent the last two years building my business after being laid off and losing myself because of my attachment to my role rather than my identity. It’ s been an incredible journey of self-healing through awareness, communication and connection with myself and others.
As a business owner, it’ s essential to create a purposeful business. As a mom, it’ s as essential to have a purpose that stems from both parenting and ideals on how you want to live your life. Through much deliberation, experience and expertise, I built a program on how I can assist others to overcome the many challenges that being a career mom or entrepreneur presents.
This program helps busy women move through guilt, chaos and the never-ending list of things to do to run a home and build a career or business.
Following is a short list of killer tips that my clients have implemented to find new levels of success in their journey:
• How to be a time warrior to create the time and space you need for your family and your business without giving up your soul.
• How be the queen and organize the priorities.
• How to set healthy realistic goals around NO, so you can say yes to the people and priorities that matter to you.
• How to reclaim the You in your own life so you can be who you want to be for the people and business you love.
• How to learn to ask for support by communicating what you need.
My goal is to help women reduce their apprehension, anxiety and stress. My expertise from my life experiences, coaching and working in the health care industry for over 27 years, has a profound impact. I’ m super excited about my future and those who I connect with. To learn more about me, please visit www. followitthru. com and let’ s make a human connection.
Lifestyle Strategist HEATHER ANDREWS
Lifestyle Strategist Owner / Founder of Follow it thru Coaching # whatistheITinyourlife
Miko Photography
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