There is no single, magical secret to a fit body and healthy life, so when we put
together this latest issue and filled it with advice on everything from coconut oil to cleaning up your
body language, our goal was to explore a comprehensive approach to treating yourself... well.
Need a prescription for healthier living? You could visit your doctor, your chiropractor, your naturopath or your pharmacist or
you could see what “Doctors” Julie, Jen and Liz have to recommend for getting your butt, your soul and your brain in gear.
Best news? We work cheap and no appointment’s necessary!
Santé!
[The WO Magazine editorial team]
OHHHH... ROMANCE NOVELS. KICK BACK
AND DELVE INTO A ROMANCE NOVEL – OR
THE GENRE OF YOUR CHOICE – THAT
ALLOWS YOU TO ESCAPE FOR A BIT
AND BECOME IMMERSED IN ANOTHER
WORLD. NOTHING BETTER THAN A GOOD
SMUTTY NOVEL TO TAKE YOUR MIND
OFF YOUR TROUBLES!
WHO DOESN’T WANT MORE HUGS IN
THEIR LIFE? WELL, MAYBE NOT THAT
RANDOM VENDOR I HUGGED A FEW
WEEKS AGO... AND MAYBE NOT A
GERMOPHOBE...OR JULIE…
BUT OTHERWISE MY M.O. IS TO
PERPETRATE POSITIVE VIBES VIA
APPROPRIATE HUGGING. IN THIS
MODERN AGE OF VIRTUAL WINKS,
SMILES AND XOX’S, NOTHING CAN
REPLACE AN AUTHENTIC WARM EMBRACE.
FIND SOMETHING YOU ENJOY THAT WILL
KEEP YOU MOVING. ZUMBA…YOGA…
PILATES…WALKING…WHATEVER IT IS,
KEEP AT IT EVERY DAY, VIGOROUSLY, SO
YOU GO TO BED TIRED. LIKE NEIL YOUNG
ONCE SAID, “IT’S BETTER TO BURN OUT,
THAN TO FADE AWAY...”
6 | whiteoaksclub.com | fall 2015