BY: JANICE HUTTON
Wellness
HEALTH
Tending YOUR
GUT GARDEN
The reality is your health begins at the end
of your fork. What you eat impacts how you live each
day and how long your body will continue to flourish.
every choice matters - real authentic food supports
health while fake food promotes disease.
somehow in the modernization of our food supply we’ve
ended up over-fed and under-nourished. is the $5 trillion
food industry to blame? inside big profits is the production of
sweet, salty, savory food-like products that meet our on-thego lifestyle needs, but leave our guts suffering. We rely on
our food industry to package healthy food but our government
and health care industry fail to promote nutritious eating as a
key factor in preventing disease and obesity.
fall 2015 | wo magazine | 39