Regulars
LEARNING
RX: READS
Rx: Relax & Rewind
THE SECRET GARDEN:
Adult Coloring Book
JOANNE BASFORD | LAURENCE KING
Get out your pencil case, tumble
down the rabbit hole and find yourself in an inky black-and-white wonderland. This interactive activity
book takes you on a ramble through
a secret garden created in beautifully detailed pen-and-ink illustrations – all waiting to be brought to
life through coloring, but each also
sheltering all kinds of tiny creatures
just waiting to be found. And there
are also bits of the garden that still
need to be completed by you. Appealing to all ages, the intricatelyrealized world of the Secret Garden
is both beautiful and inspirational.
LIFESTYLE PRESCRIPTIONS TO HELP YOU NURTURE YOUR INNER CHILD,
CHOOSE A PEACE-FILLED PATH, OR DO A MAJOR RESET.
Rx: Live Simply
THE SWEETNESS OF
A SIMPLE LIFE:
Tips For Healthier, Happier
And Kinder Living From A
Visionary Natural Scientest
DIANA BERESFORD-KROEGER |
RANDOM HOUSE OF CANADA
In The Sweetness of a Simple
Life, Diana Beresford-Kroeger
mixes science with storytelling, wonderment, magic, myth
and plenty of common sense.
In this warm and wise collection
of essays, she gives us a guide for
living simply and well: which foods
to eat and which to avoid; how to
clean our homes and look after
pets; how we can protect ourselves
and our loved ones from illness;
and why we need to appreciate
nature. She provides an easy dose
of healing and practical wisdom,
blending modern medicine with
aboriginal traditions. This inspiring,
accessible book emphasizes back
to basics, with the touchstone
being not an exotic religion or
meditation practice, but the
natural world around us.
Rx: Reset & Refresh
CLEAN SLATE:
A Cookbook and Guide
EDITORS OF MARTHA STEWART LIVING
It’s time to hit the reset button.
This book emphasizes eating clean,
whole, unprocessed foods as part
of a primarily plant-based diet,
with delicious and healthy recipes
that make it easy to do just that.
Refreshing juices and smoothies,
savory snacks, protein-packed
main dishes, and even delectable
desserts will keep you satisfied all
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