WNiF Magazine - Winter 2016 Edition | Page 11

THE BENEFITS OF FLOATING • Relieves stress and encourage relaxation. • Reduces/eliminates chronic pain and arthritis. • Enhances athletic performance and muscle recovery. • Maximises creativity. • Improves sleep. • Offers an ideal medium for meditation . • Helps eliminate addiction and depression. • Creates an overall feeling of wellbeing. • The epsom salt leaves your skin and hair feeling silky smooth. WHAT’S NEW IN FITNESS - WINTER 2016 11