WHAT’S NEW IN EDUCATION
Become An HIIT
Metafit™ is the Original Branded
30-minute HIIT Workout.
music, saving you time to focus
more on your clients.
No licence fees! Use Metafit on
the class timetable, bootcamp
or PT session.
• Live workout only. Metafit is not
a home, DVD or virtual workout.
This is a coach-led class. Quality
trainers instructing a quality
program in a safe and highly
• Highly successful. With over
15,000 coaches worldwide,
Metafit is a highly effective
tool for all fitness professionals
wanting to save time and boost
revenue immediately! Both
coaches and clients love the
Metafit HIIT system.
Metafit keeps things simple, coach-
led and technique-focused, it’s a
military-inspired workout that sticks
to the true principles of HIIT.
• 1-day certification. You’ll learn
true HIIT science, mobilisation
warm-ups, exercises techniques
and modifications, training
fundamentals and how to use
them in your business.
• Monthly workouts. New
workouts are released every
month - over 100 now available.
Each workout comes with
unique branding, commands,
countdowns and backing
Course Cost: $299
Barre Attack offers Barre Teacher
Training, Barre equipment and
apparel, @HOME online barre
classes to enjoy every day,
and great support for our Barre
Instructors. This includes advanced
Barre courses, online barre class
formats, a supportive community
and VIP Barre Instructor Membership.
Complete the 2 day Foundations
training followed by half day
Examination Workshop to gain
• Level 1 - Foundation
• Level 2 - Examination Workshop
• Level 3 - Advanced Courses
Courses held throughout the year
and across Australia.
02 9300 9444
Boxing Skills & Fitness Certificate is
run by Boxing & Martial Arts
Specialists and some of Australia’s
most experienced and qualified
Exercise Physiologists & Sports
Scientists with a minimum of 15
years experience in coaching.
Take your training to the next level
and deliver unrivalled service
to your clients. It’s our mission to
CHANGE the way boxing for fitness
is taught to prevent unnecessary
and avoidable injuries.
IN 1 DAY YOU WILL LEARN THE SKILLS
YOU NEED TO TEACH BOXING SKILLS
& FITNESS WITH CONFIDENCE.
The Australian Combat & Exercise
boxing certification program runs
regularly in Sydney, Melbourne,
Gold Coast & Brisbane and will be
available soon in other large cities
We can also come to your gym or
health centre and run in-house and
private boxing fitness courses for
Want to take yout training further?
Level 2 - HIIT Boxing & Kickboxing
with Metabolic Conditioning Course.
1300 223 556
WHAT’S NEW IN FITNESS - SUMMER 2018