WNiF Magazine - Summer 2015 Edition | Page 22

PRICE SPEED AND ELEVATION As with most of life’s major purchases, price is most often the number one consideration. However, when you consider the life of your treadmill (e.g. three to five years of consistent, ongoing use) it’s worth stretching your budget as far as you can and then some. So, if you think your absolute budget is $10,000 per piece, then add 25 per cent. This is because over the lifetime of that treadmill, if you’re looking at a three to five year lifespan then that extended budget equates to a mere $9 to $16 per week per treadmill. Or you can think of it this way: based on a $1,000 annual membership fee, you’d only need to acquire 2.5 new members during that three to five year period to cover that extra 25 per cent of your extended budget. And even though member/ client retention is probably not directly linked to one single piece of equipment, it’s safe to say that if the overall experience of using great equipment in the gym makes your members decision to stay with a little easier, then it’s a worthwhile investment. On average, top speeds range from 15 to 27km per hour with elevation options up to 12 to 15 per cent. If you want equipment that can deliver a seriously intense workout, there is a treadmill with a top speed of 40km per hour, and another with an incline up to 20 per cent! The bottom line is, maximum speed and elevations vary from brand to brand, so make sure you know what you want to be able to offer your members/clients, and shop around to find the treadmills that will satisfy your specific needs. EQUIPMENT TRAINING Online manuals have replaced paper, but in all honesty most people don’t use them. So make sure online support, set-up and demo videos are available from the equipment supplier, to help you understand treadmill functionality including all the pre-programmed workouts. A treadmill can be more exciting than just a flat run, and with the capacity for treadmills to now integrate internet connectivity (see later), there’s a whole new world of runs and routines to tap into. TAILORED PROGRAMMING Some treadmills integrate with heart rate monitor straps to automatically adjust the speed and elevation of the treadmill in real time, in accordance with the maximum heart rate set at the beginning of the workout. SHOCK ABSORPTION Shock absorbers can reduce the amount the shock and stress on your joints by cushioning the impact when your foot strikes the deck. Some treadmills boast automatic and dynamic adjustment to different running styles, enabling each user to enjoy exactly the exercising sensation they prefer. Did you know? The number one most reported accident in the gym is falling due to stepping onto a treadmill while the belt is still moving. Safety tip: Look for ‘Auto Stop’ or ‘Stride Sensors’ functions, which automatically stop the belt once the user leaves the treadmill. HEART RATE MONITORING Digital heart rate monitoring is the surest indicator of progress and intensity. Hand sensors are usually located on the handlebars or side rails with hands free monitoring available when wearing a chest strap. Did you know? Treadmills as muscle-powered engines originated roughly 4,000 years ago[1] where their primary use was to lift buckets of water. This same technology was later adapted to create rotary grain mills and the treadwheel. 22 MAINTENANCE Although basic care is necessary, maintenance-free is the ultimate option. Look for reversible self-lubricating decks that can be flipped after normal wear and tear, as this capacity can double the life of the treadmill surface. FINANCE All suppliers offer access to finance/ leasing terms. Check all fees associated with your contract and ask about buyback options, upgrade incentives, and trade-ins. WHAT’S NEW IN FITNESS - SUMMER 2015