MOVNAT
Based on similar principles to CrossFit, MovNat, or ‘natural movement’ is fitness training
that uses natural human movement such as the basics of walking, running and jumping
as well as balancing, swimming, crawling, lifting, carrying, catching skills and sometimes
tree climbing. MovNat takes on a comprehensive, holistic and mindful approach to the
body’s natural movement abilities, like getting out of bed or doing your housework. The
Level 1 Certificate Course introduces MovNat’s modality and foundational movements
and the knowledge and skills required to begin teaching. There’s a further Level II
and Level III certification course plus specialty courses MovNat Aquatics and MovNat
Combatives. Courses in Australia are infrequent, so get in early.
www.movnat.com
STAND UP PADDLE (SUP) YOGA INSTRUCTOR
Combine your SUP talents with your Yoga teaching skills and you have one mighty fine
way to make some cash and get some sunshine and fresh air. The Academy of Surfing
Instructors (ASI) SUP Yoga Instructor accreditation provides an international standard
certification and allows you to deliver your own preferred yoga discipline to your
students. Obviously you need to be knowledgeable with water safety skills and have
the pre-requisite education including a Level 1 SUP Instructor (Enclosed Flat Water)
qualification and Yoga Teacher Certification (minimum 200 hours).
www.academyofsurfing.com/stand-up-paddle/instructors/courses/yoga
PILOXING®
What do you get when you blend standing Pilates and boxing? PILOXING of course! The
cardio fusion of standing Pilates, boxing and dance is aimed to give it that cool ‘I-w