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Malla, powered by Body Pole (www.mallafitness.com)
is a 21st century warrior work out, created by warriors,
developed by athletes, perfected by scientists. This high
intensity training does more than just burn the calories, it
sets fire to them! Inspired by Mallakhamb, the intense and
traditional Indian sport that was created to stretch warriors
and wrestlers to the limit, Malla uses the specially designed
Body Pole, to combine strength training with an intense cardio
workout, allowing you to burn an average of 490Kcal in just 30
minutes. It’s powerful, effective and it’s exhilarating — sessions
take place in groups, and regular new music and routines make
sure your training stays fast, fresh and furious.
based program in some Australian clubs. RIDE™ provides
a complete package, including an accredited education
program for instructors, exclusively produced PPCA-free
music, in-house marketing and a program format, all of which
is designed to deliver exceptional results for participants,
instructors and clubs alike.
RIDE™ (www.indoorcycling.com.au) is the latest indoor
cycling program for clubs, instructors and participants.
Providing a broad appeal from the serious cyclists to the
complete fitness amateur, a RIDE™ class is an adrenalinpacked experience with dynamic music, exceptional
choreography and a serious workout to burn calories. RIDE™
is a fixed-format program providing consistency and reliability
for clubs, while providing some flexible options for instructors
to ensure a sense of “freedom of expression” when it comes to
class delivery. Plus, the future of RIDE™ encompasses a ‘selfled’ class, designed to help maximise studio use during down
times, where schedules may not allow a standard instructor-led
class to be run. A single program offering multi-level timetable
support is currently unprecedented, so the RIDE™ team are
excited to be seeing the success of the testing of this video-
Drums Alive (www.drumsalive.net.nz) uses rhythm as
the source of inspiration to create a unique group
fitness experience. Drums Alive ® combines the benefits of
a traditional fitness program with the benefits of music and
rhythm, culminating in a program that fosters a healthy
balance physically, mentally, emotionally and socially, as well
as providing an element of fun and creative expression for
participants.
The JumpSport Fitness Trampoline (www.jumpsportfitness.
com) has reinvented the bounce of mini-trampolines
(previously known as rebounders) and is now reinventing the
workout. With the demands of diverse clients, the need for
portability, and a requirement for versatility, the JumpSport
Fitness Trampoline provides solutions to your training. This
revolution in bouncing will bring joy to your clients’ workouts
and provide you with an extremely versatile tool. Push your
clients with cardio endurance routines, core and strength
training, and plyometric workouts, all with one Fitness
Trampoline.
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WHAT’S NEW IN FITN ESS - SPRING 2012