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arts based dance/fitness class - WarriorFusion. HumanFusion
trains up your current group exercise instructors, to help ensure
you always have an available instructor. Plus, if you need more
help, external instructor contacts are provided.
The Jungle Body (www.thejunglebody.com.au) was
founded in Perth two years ago by (then 22 year-old)
fitness entrepreneur Tara Franzinelli. The Jungle Body suite of
programs are dance-based fusions of hip-hop, dancehall,
salsa, disco, boxing and toning tracks to a soundtrack of
original pop songs from Beyonce, Rihanna and LMFAO to
Michael Jackson and MIA. Programs include Konga Dance
Fitness, Vypa Hardcore fitness, Jagua Stretch and Tone and
Tyga Hip Hop fitness.
Equipment-based classes
The Queenax Training System (www.queenax.it) provides
functional innovation and a revolutionary use of space.
Until now, you couldn’t swing or hang your members. But now,
thanks to Queenax, the space around you becomes a tool:
ceiling, floor, walls, pillars become interactive. With Queenax
you can do suspension oscillation and support training,
tractions, stretching and joint mobility exercises. There’s a whole
new training world waiting to be discovered.
AntiGravity ® Aerial Yoga is a unique fusion technique,
revolutionary in relieving compressed joints and aligning
WHAT’S NEW IN FITNESS - SPRING 2012
the body from head to toe. The AntiGravity ® Hammock acts
as a soft trapeze and as a support while you master simple
inversions and finally progress to more advanced poses.
AntiGravity ® Yoga is a fitness regimen designed by Christopher
Harrison to increase one’s overall health and physical agility
while having fun and creating beauty. AntiGravity ® is an
acrobatic performance company whose daily workout utilises
the AntiGravity ® Hammock. AntiGravity ® Yoga was developed
out of the elite aerial performance work for which his world
famous performance company, AntiGravity, is renown. The
AntiGravity Team uses the technique as a daily workout routine,
but also as a therapeutic approach to assist in the rehabilitation
of acrobatic and dance injuries. In Australia, authentic,
certified, safety-approved AntiGravity ® Yoga instruction can be
found through Flightskool in Brisbane (www.antigravityyoga.
com.au) and their partners.
Punchfit® Group X® in the Gym (www.punchfit.com.au)
is a program that ensures safe, exciting and challenging
group fitness boxing classes. It’s the ideal course to have your
group exercise instructors complete, especially for clubs looking
to put the real ‘fight’ back into your gym! Punchfit ® Group X® in
the Gym provides two innovative boxing class formats, both of
which eliminate the risky class “fillers” like push ups and running
within the middle of boxing combinations, to ensure your
members get truly “Punchfit”. If you want to add kicking and
knees into your classes then check out the Group Xv In The Park
program too, as the content can also be easily adapted to your
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