Wishesh Magazine October 2019 Wishesh Magazine October 2019 | Page 32

HEALTHY LIVING What the first thought that comes to you when you hear the term, Aloe Vera? Is it its anti-oxidant properties? or the soothing effect on the skin? Well - what you think of is all right. Aloe vera is a medicinal plant and you should grow a plant at home so that you can get yourself treated. Nurture the plant and give your skin and body the care it needs through aloe vera. Take a look at the boons of drinking aloe Vera juice! You might not be happy about its taste but it is worth a try 32 The best time to drink aloe Vera juice is early in the morning when your stomach is empty, what happens is aloe vera flushes out all the toxins from your body. No-1 Aids Good Digestion Aloe Vera juice has effective compounds and laxative properties that help with clearing toxins and enables better digestion. Besides, it helps with soothing your stomach and fastens the process of breaking down fats in the body. If you are not persuaded by the taste of aloe Vera juice, it is still okay, if you want to treat constipation, you should go for it. WWW.WISHESH.NET | OCTOBER 2019 No-2 Builds Immunity The reason aloe Vera is a good plant and helps build immunity is that it is a rich source of Vitamin C and this nutrient has anti-inflammatory properties that works on improving the immune system. For the immunity to get boosted it is equally essential for one’s body to be able to fight diseases properly, one of the ways for this to happen is when the body gets sufficient Iron content.