Wishesh Magazine October 2019 Wishesh Magazine October 2019 | Page 32

HEALTHY LIVING
What the first thought that comes
to you when you hear the term,
Aloe Vera? Is it its anti-oxidant
properties? or the soothing effect on
the skin? Well - what you think of is
all right.
Aloe vera is a medicinal plant and
you should grow a plant at home so
that you can get yourself treated.
Nurture the plant and give your skin
and body the care it needs through
aloe vera.
Take a look at the boons of drinking
aloe Vera juice! You might not be
happy about its taste but it is worth a
try
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The best time to drink aloe Vera juice
is early in the morning when your
stomach is empty, what happens is
aloe vera flushes out all the toxins
from your body.
No-1 Aids Good
Digestion
Aloe Vera juice has effective
compounds and laxative properties
that help with clearing toxins and
enables better digestion.
Besides, it helps with soothing your
stomach and fastens the process of
breaking down fats in the body.
If you are not persuaded by the taste
of aloe Vera juice, it is still okay, if
you want to treat constipation, you
should go for it.
WWW.WISHESH.NET | OCTOBER 2019
No-2 Builds Immunity
The reason aloe Vera is a good plant and helps build
immunity is that it is a rich source of Vitamin C and this
nutrient has anti-inflammatory properties that works on
improving the immune system.
For the immunity to get boosted it is equally essential
for one’s body to be able to fight diseases properly, one
of the ways for this to happen is when the body gets
sufficient Iron content.