HEALTHY LIVING
Art
10 Benefits of
To
Enhance Health
Add colors of good health in your life by shading,
coloring, outlining, dancing and writing!
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Let the artist emerge and reflect upon your mental and
physical health. It is creative to think of how drawing,
coloring, music, dance, and painting can make you
healthy for the good.
The gratification you will achieve after
engaging yourself in any form of art
is just good for you without any side-
effects that could hit on your health.
There is evidence to this fact that art is
medicine to health problems, especially,
it is a boon for good mental health.
One of the articles named ‘Connection
between Art, healing and Mental Health’
focuses on how art is good to clear your
mind from every emotional trauma.
Let us look at how important it is to
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have good mental health and how art
benefits the brain and body!
Boon No 1 - Creativity
Calms The Mind
Art pushes you to be creative. The
push is motivational and good. We all
have tempers and go through stress
day in and out.
Drawing or painting helps you develop
creativity and a creative mind is